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Let’s face this fact right now: I sweat, you sweat, we all sweat, and anyone who says otherwise is lying.

It’s uncomfortable, it’s embarrassing, and unless you’re a workout-aholic, it’s hard to come to terms with this unglamorous aspect of the human body. If you’re into competitive sports, good for you! You’re probably already well aware that sweating goes hand in hand with the sports you play. If you’re not particularly athletically-inclined, then you need to understand how to combat an overabundance of sweat so that you can go out and do normal things with normal people. There’s nothing more embarrassing, for example, than accidentally throwing a bowling ball behind you instead of in front of you because your hands were sweating so badly.

Golf, like bowling, requires a non-sweaty grip to maintain success in the sport. A pair of sweaty palms can lead to an embarrassing sports mishap that leaves you humiliated. Luckily, The Worst Case Scenario Survival Handbook: Golf has you covered for all scenarios, from minor moisture control to remedying a torrential onslaught of sweat.

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Sportsmanship is one of those hit-or-miss traits. Not everyone is blessed with the ability to curb their competitive streaks, and you don’t know who is simmering with bottled-up rage. Golf is a quiet sport that requires a great deal of respectful silence for long periods of time. It’s not for overly emotional people, or for those who tend to lose their tempers. It’s just not a good match. That’s why an enraged golfer is rare in this sport. If you encounter a golfer who has severely lost his cool, you’d better act quickly because you don’t know how long that pot has been boiling. To guide you through this dangerous situation, use the tips provided in The Worst-Case Scenario Survival Guide: Golf.

Note: These survival tips can also help with miniature golf, especially because no one is a professional and competitors are more likely to make fun of each other for missing the hole ten times. Just saying.

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As the mercury rises, something about the heat seems to make tempers flare just a little bit quicker.

Summer is mostly about fun and games, though in the case of golf, it can be a fine line that divides a nice afternoon from a frustrating one. Whether you’re on vacation to relax or playing a game with business in mind, you’ll have to keep your cool in more ways than one.

The Worst Case Scenario Survival Handbook: Golf by Joshua Piven, David Borgenicht, and James Grace has the protocol for keeping things calm, cool, and collected – and maybe even a better score.