Stuff Every Vegetarian Should Know
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About the Book
This pocket-sized handbook to becoming a vegetarian has everything you need to start a healthy and tasty plant-based diet.
Ready to try a diet that’s greener, healthier, and better for the planet? Here’s an easy and approachable guide to the world of eating, cooking, and living meat-free. Featuring chapters on everything from choosing the right meat substitutes and building a complete protein to dining out and troubleshooting the “Help, I’m still hungry!” stage, this pocket-sized book’s tips and tutorials will take you from wannabe veggie to vegetarian extraordinaire. Plus sample shopping lists, health benefits of going meatless, and recipe ideas to keep you on track for a long—and healthy!—vegetarian life.
Topics include:
• How to Stock Your Shelves
• How to Make Recipes Vegetarian
• How to Make an Amazing Stir-Fry
• How to Cook Dried Beans
• 5 Great Bacon Substitutes
And more!
Praise
“A useful starting point for anyone seeking to reduce their meat consumption.”—The Washington Post
“Going vegetarian may seem intimidating, but McGuire presents solutions to problems that may seem insurmountable at the start.”—Taste for Life Magazine
“An invaluable resource for beginners, the veg-curious, and long-time vegetarians alike.”—Culination Magazine
About the Author
Katherine McGuire
When she’s not fielding requests to translate or license Quirk books, Katherine is usually either drinking coffee, solving crosswords, or trying to make friends with her neighbors’ cats. She once won over 200 free burritos for the entire New York office of her former employer, Oxford University Press, where she also antedated the term “riot girl” in the Oxford English Dictionary. Katherine has previously worked at Soft Skull Press, Penn Press, Pine Island Camp (where she happily spent 5 summers with no electricity or running water), and as the temp who wrapped all the Christmas presents going out from the Chanel corporate offices in 2005. Want to translate or license a Quirk book? Write to her at [email protected].